Hi Beautiful!

Thank you for taking time out to find out more about me. I am looking forward to helping you professionally or simply inspiring you through one of my clips, social media platforms or writings.

The formal stuff and pieces of paper (My CV)

I practice as a regsitered nutritionist/naturopath, speaker and author.

Over the years (now 29 years in the health industry) I have practiced as a nurse, a pharmaceutical rep and more recently as a naturopath and health performance coach.

My working week consists of running a busy clinic for one on one coaching and natural medicine appointments, researching and writing on my blogs and various platforms about hormones and health, and speaking. The best place to stay in touch with upcoming activities and blogs is to subscribe to my newsletter, or follow me on face book. 

My health story

Years ago I had a hormone meltdown and walked out on my marriage.

At the time I had no idea what was going on. I was fit and healthy but struggled to relax and really enjoy life. I felt like I was on a non-stop treadmill and used to fall into bed at night exhausted and feeling guilty.

Doctors, psychologists and other health practitioners couldn't help me. I felt alone and  confused.

That's when I decided to do a saliva hormone test. The results were enlightening.

I discovered my male hormone was through the roof and this explained my anger, my facial hair, my belly stog and ongoing pimples!

I had a hormone imbalance. And none of it had shown up on blood testing because that is NOT the way to check hormones.

Finally I could help myself and since have dedicated my career to helping other women find hormone happiness and balance.

Things I love now

I am one of those fortunate people who LOVE their job. I have structured my work day around my life and children and it is highly rewarding.

I really believe that you can live your life by design (and not default) and taking power back, making decisions based around your values, what you want in this life are critical to be happy and healthy.

My passions are travel, charity work, art, my children, listening to live music, bush walking and anything in nature. I have a blog (not linked to my professional work) called Nature and Bubbles. It is about my extraordinary blessed life.

So... what's your story?

I would love to be able to help you. If you are unsure or uncertain make contact with me.

I generally only take on clients I know I can assist and if I don't think I can help you, I have many free educational tools you can use, and I also have a wonderful network of other health providers that I refer to.

My clinical areas are nutrition and hormones.

Based on the Gold Coast, Australia, at least 30% of my clients are based around the world and intrastate. My special interests include PCOS, Weight Loss, Skin issues, Migraines,  Infertility, Endometriosis, Menopause and helping people understand cancer. You can find out more about my clinic and how to book here.

From the Stage, TV and Radio, I love talking about anything health related:

Women and hormones, men's health, stress and its impact and obesity and nutrition. 

My career highlights

  • Critical care nurse
  • nutritionist
  • naturopath
  • herbalist
  • health coach
  • speaker, author
  • media personality
  • hormone health expert
  • ex-hormone imbalance sufferer
  • mum

My books are all Published

They include:Hot Tips for the Business Traveler, Fit For Fertility, Beauty & the Beast Within, Keeping UP (The Tech Manual on Being a Man), Menopause.

You will find some information here about my BIGGER projects such as currently filming a travel food show, charities and other fun things!

If you can't find anything, please contact me through the contact page.

Feel welcome to connect via social media - Pinterest, Instagram, Linked in and Face Book.

Sign up for my newsletter to stay in touch. At the moment I am sending out my top 10 gluten free recipes for you to try. I love them all and they are recipes my family and I eat all the time.

Most importantly open your mind and learn.

Sam has been interviewed on: Today Tonight, Sunrise, Today and Channel 9 news.

and many other media sources included SMH, Gold Coast Bulletin, The Sun, Radio