10 11, 2017

Do You Have an Addictive Personality?

By |November 10th, 2017|0 Comments

What’s Your Addiction? It has been said that "WE ALL have addictions!"  I believe this to be true. As humans we all have a desire (and need) to be connected to something or someone. It gives us a sense of belonging. This extends from a connection to the planet, nature, people, objects, food and more. [...]

10 11, 2017

Maree’s Incredible Transformation Through Menopause

By |November 10th, 2017|0 Comments

Do You Feel LOST in Menopause? Not sure how to prepare your body, and mind... OR HOW HELP Yourself.. Read on.               Maree first saw me a few years back. At the time she was suffering.   She had a back operation 18 months before seeing me, and was [...]

10 11, 2017
  • treating acne naturally

Roacutane – is the scarring on the inside worth saving the scarring on the outside?

By |November 10th, 2017|32 Comments

Is Roacutane worth it? Sometimes things come in spurts... I have had a horrendous time with things breaking around the house (the car, the pool pump, the dishwasher and even the dog) and in my Health clinic the same thing happens! I get runs of things. I seem to be having a run of "roacutane" and [...]

21 10, 2017

Are there natural ways to fix fibroids?

By |October 21st, 2017|0 Comments

Fibroids, are there alternative treatments? YES! There are options to manage fibroids, other than surgical removal and these are some of the ways, and my approach. What are fibroids? Fibroids are non-cancerous growths in the uterine (womb) wall. They can be inside, outside or in the actual wall. Whilst they may be called a tumour [...]

15 10, 2017

Women’s Nourishment Retreat November 2017

By |October 15th, 2017|0 Comments

ARE YOU LIVING YOUR STUNNING BEST??? COULD YOU BE HEALTHIER... HAPPIER? SEXIER?   I believe every single one of us, is here for a good time. Not one laden down with guilt, or regret. This life... YOUR LIFE... is NOT A DRESS REHEARSAL!  Regardless of where you are in life, getting "out of the fish [...]

9 10, 2017

The story of the two wolves and high estrogen

By |October 9th, 2017|0 Comments

Which wolf is winning inside your head? The Indian grandfather sits with his grandson one day to tell the story of the two wolves... “Inside every person there is a good wolf and a bad wolf and both are fighting each other for their lives. ” The boy shocked says “ which one of the [...]

9 10, 2017
  • Manage flushes naturally

How do I manage flushes naturally?

By |October 9th, 2017|0 Comments

Is it coping with anxiety, coping with sleepless nights, not putting yourself in a situation where you experience flushes? Or is it running away and doing a Shirley Valentine or is it starting anti-depressants? I have thought long and deep and I think the number one things women can do prior to menopause and managing [...]

18 09, 2017

3 Tips to Fall Asleep (QUICK)

By |September 18th, 2017|0 Comments

Tips to fall asleep! QUICK As I follow-up on broken springs in my mattress (fortunately still under warrantee)  I reflect vividly of my sleep-deprived nights as a night duty nurse! I recall lying on our make shift beds, an uneven couch or the floor.  Cold and uncomfortable... My feet overlapping the end of the couch.... the [...]

24 08, 2017

Secrets for Managing PCOS?

By |August 24th, 2017|0 Comments

Woman to Woman... Do you want to know the secrets of managing PCOS? Today I wanted to talk about high testosterone levels in women. The medical term for this is called polycystic ovary syndrome, or PCOS. I wanted to dispel a few myths, let you know what I've observed in my natural medicine clinic, (which [...]