FAQs

/FAQs/
­
24 02, 2016

Hormones – how can I help you manage them?

By |February 24th, 2016|0 Comments

Hormones are delicate little chemicals that responds to WHAT WE DO WITH OUR MIND AND BODY! Imbalances don't occur without our input. We directly control our hormones. So the good news is you can reverse most hormone imbalances naturally, safely and completely, without surgery or pharmaceuticals. In fact sometimes giving yourself a pharmaceutical hormone replacement [...]

24 02, 2016

Hormones – How Can You Measure Them?

By |February 24th, 2016|0 Comments

There are many different hormones in the body and measuring them can be useful to work out whether your symptoms are due to an imbalance. Some are best measured on blood test (insulin, SHBG) and others via saliva (estrogen and progesterone). Some can be tested multiple ways such as cortisol (blood, urine and saliva). I [...]

24 02, 2016

Hormones – what are they?

By |February 24th, 2016|0 Comments

Hormones are tiny chemical messengers that the body uses to transmit a message from one part of the body to another. For example the pituitary gland located in the skull, uses hormones to trigger the start of the period cycle. It uses hormones because it physically can not travel through the blood stream to get [...]

24 02, 2016

Excessive Facial Hair – what causes it and how can you treat it?

By |February 24th, 2016|0 Comments

Excessive facial hair in women is often caused by high androgens (the male hormone testosterone) or a sugar imbalance. Both testosterone and insulin compete on the cell wall for the same receptor site and in the presence of low inositol and other key ingredients for insulin, testosterone can build up in the blood stream. This [...]

24 02, 2016

Acne – how can you treat it?

By |February 24th, 2016|2 Comments

I use natural remedies, diets and hormone balancing techniques to resolve your acne. I help people with acne issues by helping them balance their hormones and working out which foods they are reacting to. This often requires a saliva hormone test, or a hair test or both. Treating acne can take a few months, but [...]

24 02, 2016

Acne – what causes it?

By |February 24th, 2016|0 Comments

Acne is a common condition affecting up to one in two adult women in Australia! I have found over the years majority of skin issues are caused by food intolerances (eg dairy, gluten) and hormone imbalances (high testosterone, high estrogen). There are often other issues, such as gut dysbiosis, liver detoxification issues, allergies to facial [...]

24 02, 2016

Underactive Thyroid- How Do You Treat It?

By |February 24th, 2016|0 Comments

There are many natural herbs and nutrients that will support your thyroid. If you are on thyroid replacement therapies (eg thyroxine or oroxine) I like your doctor being involved as it isn't safe to suddenly stop your medication. I like making sure you have all the nutrients you need and this is best done with [...]

24 02, 2016

Underactive Thyroid- What Causes It and How is it Diagnosed?

By |February 24th, 2016|0 Comments

Your thyroid sits below your voice box (Adam's apple). It is responsible for many hormones and governing your metabolism. Many things can cause it to become underactive. In my experience (I am not a doctor, but a naturopath), I have found that food intolerances play a big role (such as dairy intolerance), inflammation (from multiple [...]

24 02, 2016

Adrenal Fatigue – How Can You Treat It?

By |February 24th, 2016|0 Comments

I encourage people with adrenal fatigue and burn out to rest and take their time to recouperate. Often big decisions need to be made around work, careers, study, relationships and more. This takes professional wellness and life coaching. I can help you with both of these. I also use specific foods, hormone balancing techniques, teach [...]