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As writer, art teacher and happiness coach I can assist you with lifestyle improvements, deep personal growth strategies and support you to be the BEST you can be. 

I offer on-line programs, books and life changing retreats. 

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Popular Articles from the Blog

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Did You Hear About the Massive Rally in Canberra in February 2022?

Maybe you were there? Maybe you heard about it from friends or family? Or maybe you had no idea that it occurred? If you were there, you will already know this was...
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Roacutane – is the scarring on the inside worth saving the scarring on the outside?

Is Roacutane worth it? Sometimes things come in spurts... I have had a horrendous time with things breaking around the house (the car, the pool pump, the dishwasher and even the dog)...
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Ditch the dieting! Research shows dieting gains weight

A recent study published from Finland found that irregular eating and dieting actually lead to weight gain INTRODUCTION Recently I was asked to discuss dieting on National TV as a new study...
book-cover-sample-01

Did You Hear About the Massive Rally in Canberra in February 2022?

Maybe you were there? Maybe you heard about it from friends or family? Or maybe you had no idea that it occurred? If you were there, you will already know this was...

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