I love helping women understand health and happiness by unpacking the complex issues around food, hormones and stress
Thank you for taking time out to find out more about me. I am looking forward to helping you professionally or simply inspiring you through one of my clips, social media platforms or writings.
Over the years (now 33 years in the health industry) I have practiced as a nurse, a pharmaceutical rep and more recently as a naturopath and health performance coach.
My working week consists of running a consulting clinic for one on one coaching and natural medicine, researching and writing on my blogs and various platforms about hormones and health, and media. I also do commissioned art pieces. The best place to stay in touch with upcoming activities and blogs is to subscribe to my newsletter or follow me on Facebook.
My Health Story
Years ago I had a hormone meltdown and walked out on my marriage.
At the time I had no idea what was going on. I was fit and healthy but struggled to relax and really enjoy life. I felt like I was on a non-stop treadmill and used to fall into bed at night exhausted and feeling guilty. None of it made sense.
Doctors, psychologists and other health practitioners couldn't help me. I felt alone and confused.
That's when I decided to do a saliva hormone test. The results were enlightening.
I discovered my male hormone (testosterone) was through the roof and this explained my irritability, inability to relax, my facial hair, my belly pot and ongoing pimples!
I had a hormone imbalance. And none of it had shown up on blood testing because that is NOT the way to check hormones.
Finally I could help myself and since have dedicated my career to helping other women find hormone happiness and balance.
Things I Love Now
I am one of those fortunate people who LOVE their job. I have structured my work day around my life, travel and children and it is highly rewarding.
I really believe that you can live your life by design (and not default) and taking power back, making decisions based around your values, what you want in this life are critical to be happy and healthy.
My passions are travel, charity work, art, my children, listening to live music, bush walking and anything in nature. I have a blog (not linked to my professional work) called Nature and Bubbles. It is about my extraordinary blessed life.
So... What's Your Story?
I would love to be able to help you. If you are unsure or uncertain make contact with me.
I generally only take on clients I know I can assist and if I don't think I can help you, I have many free educational tools you can use, and I also have a wonderful network of other health providers that I refer to.
My clinical areas are nutrition and hormones.
Based on the Gold Coast, Australia, at least 90% of my clients are based around the world and interstate. My special interests include PCOS, Weight Loss, Skin issues, Migraines, Infertility, Endometriosis, Menopause and helping people understand cancer. You can find out more about my clinic and how to book here.
My career highlights
You will find some information here about my BIGGER projects such as currently filming a travel food show, charities and other fun things!
If you can't find anything, please contact me through the contact page.
Sign up for my newsletter to stay in touch. At the moment I am sending out my top 10 gluten free recipes for you to try. I love them all and they are recipes my family and I eat all the time.
Most importantly open your mind and learn.
Sam has been interviewed on: Today Tonight, Sunrise, Today and Channel 9 news, and other media sources included SMH, Gold Coast Bulletin, The Sun, and multiple radio stations around the globe.