Acne – Natural Options

How to manage acne naturally These are the slides I gave on a presentation on managing acne naturally. >> Slides >>> Acne Natural Treatments<<< >> Face book recording <<< How common is acne? Acne (aka acne vulgaris) – affects 79-95% of 16-18 year olds – some degree of acne exists in 54% of   women…

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Endometriosis the natural way

Can endometriosis be managed naturally? Endometriosis can be managed naturally with excellent results. When I hear of women spending on average $33,000 with a doctor it seems excessive when most women who have sought out my advice spend around $2000-$3000 including their supplements. No surgery, no ongoing pain issues from adhesions just giving their body…

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Women’s Health Issues and Dangerous Products

This is a blog shared to me from a law firm in the US. It is very comprehensive for women and health and dangerous products. It doesn’t take a natural perspective but is a good medical/surgical/pharma resource non the less. Use the search bar on this web site to find out specific conditions and natural…

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Protect Your Heart

As I reflect on a few recent readings such as this one in JAMA and listen to all the beautiful people I have met and loved, I know I am a heart kind a gal. Trained and working in Coronary Care for over three decades, and loving every minute I have learned that the heart…

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Menopause and Sex Drive

Low sex drive? In Menopause? Find out common reasons for the “Sex Dive” This is a common experience for women going through menopause and women in times of stress. In actually fact this is a BIG issue for many women. There are a few reasons why a woman may experience this situation. Before I launch…

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Essentially Cooly

Coolangatta is the place I live and love. Business has been majorly affected by border lockdowns and interstate requirements. This is the ad I made with production company Shaggadelic Productions and support from Cooly Surf Club. Click here for watch ad

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Critical Thinking

Writing in a time when goal posts of our society are changing rapidly and daily. I believe many are hanging on for the unpleasant rollercoaster wondering when it will end. From talking to various groups, feedback and observation I would say a happy and complacent 30% of society here and abroad think what is happening…

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5 Day Hormone Challenge Resources

Thank you for joining me with my 5 day hormone challenge. These are the two programs on offer. Select which one suits your needs best and email me if you have any questions. 8 week Spring program > Outline 2021 Spring program Sam Beau Patrick 12 Comprehensive Program > 2021 Sept Comprehensive Health Mastery’s Program Hi lovely…

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Essentially Cooly Campaign This is the step by step, day by day process to create a campaign that rescued a community On 9th August the QLD premier closed the border to NSW residents. This majorly affected the twin towns of Coolangatta and Tweed Heads. Tweed Heads went into lockdown (no one allowed to leave their…

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