Can you protect yourself from viruses and COVID-19? As COVID-19 sweeps the world, people are scared. The medical authorities are on to it and this is not to replace or undermine medical...

How to Pass Through Menopause FAST!

How to Pass Through Menopause FAST! In this face book live, that goes for 12 minutes, I discuss menopause, the common symptoms and how to pass through menopause quickly and naturally. A...

Vitamin B1 – what you need to know


3 Tips to Improve Sleep

This is a face book live I did last year on improving sleep. If you want to follow my face book lives, like my page here. If you need help with your...

Hormones and Work

An interview for Women's International Day Summit

Five Ways to Manage Anxiety Naturally this Christmas

It seems a good time of year to discuss the feeling of anxiety . For multiple reasons anxiety levels in people can escalates at this time of year and Pre-Christmas Anxiety is...

Roacutane – is the scarring on the inside worth saving the scarring on the outside?

Is Roacutane worth it? Sometimes things come in spurts... I have had a horrendous time with things breaking around the house (the car, the pool pump, the dishwasher and even the dog)...

Heart Disease #1 Killer in Women

It’s time to remind women about heart disease. Still the number one killer in women. Heart disease in Australia is still the number #1 killer despite advancing medical interventions. This is across...

Signs Your Child Has Hormone Deficiency

These days, there is numerous sickness that is present in this world that could affect anyone - may it be a child or an adult. This is why medical institutions are continuously...