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🌟 Illuminate Your Path to Vibrant Health with our Empowering Health Tests! 🌟

🌟 Elevate Your Health with Sam's Life-Changing Programs! 🌟 Hey there, health champions! Are you ready to unleash your full potential and take your well-being to new heights? Look no further than...
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Hyper-fatigue! What You Need to Know

Hyper-fatigue: Tipped to Sweep the Nation Introduction: As we emerge from the global pandemic and navigate the challenges of a post-COVID world, many individuals in Australia are facing a new adversary: hyper-fatigue....
My bed is my the best friend

Are you getting enough sleep?

How are you feeling in the sleep department?   Are you getting enough or wish you had more? Sleep is such a subjective topic. Research varies (almost year to year) on the adequate...
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Upcoming Spring Retreat

Spring is the time for new expressions and new growth. It’s a time to let go of old patterns and adopt new ones... I am sure that is why we have seasons......
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Would you recognise the TOP 3 signs of Burn Out?

Would you recognise the TOP 3 signs of Burn out? OR like many, would you miss them? Feeling run down, over doing it, adrenal fatigue are similar versions of the same theme:...
Acne Sam Beau PAtrick

Acne – Natural Options

How to manage acne naturally These are the slides I gave on a presentation on managing acne naturally. >> Slides >>> Acne Natural Treatments<<< >> Face book recording <<< How common is...
Endometriosis SAm Beau Patrick

Endometriosis the natural way

Can endometriosis be managed naturally? Endometriosis can be managed naturally with excellent results. When I hear of women spending on average $33,000 with a doctor it seems excessive when most women who...
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Women’s Health Issues and Dangerous Products

This is a blog shared to me from a law firm in the US. It is very comprehensive for women and health and dangerous products. It doesn't take a natural perspective but...

Protect Your Heart

As I reflect on a few recent readings such as this one in JAMA and listen to all the beautiful people I have met and loved, I know I am a heart...