How to Pass Through Menopause FAST!

How to Pass Through Menopause FAST! In this face book live, that goes for 12 minutes, I discuss menopause, the common symptoms and how to pass through menopause quickly and naturally. A must-watch for women taking any supplements, powder, bio-identical hormone or HRT!  You can measure your hormones using the reliable, safe and affordable saliva…

Read More

3 Tips to Improve Sleep

This is a face book live I did last year on improving sleep. If you want to follow my face book lives, like my page here. If you need help with your sleep, please reach out.  

Read More

Five Ways to Manage Anxiety Naturally this Christmas

It seems a good time of year to discuss the feeling of anxiety . For multiple reasons anxiety levels in people can escalates at this time of year and Pre-Christmas Anxiety is very common. We are told that Christmas is meant to be a time of joy, love and giving yet for many it represents…

Read More

Heart Disease #1 Killer in Women

It’s time to remind women about heart disease. Still the number one killer in women. Heart disease in Australia is still the number #1 killer despite advancing medical interventions. This is across both sexes but typically people associated the disease with men. Before menopause (typically 45-50 years old) women are protected with estrogen receptor sites.…

Read More

Signs Your Child Has Hormone Deficiency

These days, there is numerous sickness that is present in this world that could affect anyone – may it be a child or an adult. This is why medical institutions are continuously doing research, medicines, and therapies that could help people that suffer different kinds of sickness, ailments, and medical conditions like bioidentical hormone replacement…

Read More

Things You Need to Know Before Having a Botox Injection

Despite the fact that several skincare products and cosmetic procedures are popular in this time and age, the interest and curiosity with regards Botox just continue to rise. For this reason, several plastic surgery companies from Kansas City or elsewhere in the country are still offering this kind of procedures to people, most especially to…

Read More

Expert Says: Mums Should Work Under 20 Hours a Week!

Why working mums shouldn’t work more than 20 hours a week. Are mums overworking and inadvertently starving themselves (and their families) of their beauty, energy and zest? Has the pendulum swung too far? Are mums running themselves into the ground all for work? Without guilt, with no bias and actually with very little answers to…

Read More