Does a Mirena lead to Weight Gain?

There are pros and cons with everything you introduce into your body and Mirena is no exception. Skyla is a less potent device but works on same principles. Designed for women as a uterine (womb) stabilizing device (with added benefit of being a contraception) they suit many as the “perfect solution”.   Mirena position in…

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Interview with Sam and TV legend, Lisa Wilkinson

Interview On Women Hormones Balance Been a Naturopath for many years, I believe most of women these days have a pretty busy work/home life and and as a result, sometimes, they forget how important it is to go back to the basics. From been more girlie, getting your hair done and buying some flowers to…

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Are there natural ways to fix fibroids?

Fibroids, are there alternative treatments? YES! There are options to manage fibroids, other than surgical removal and these are some of the ways, and my approach. What are fibroids? Fibroids are non-cancerous growths in the uterine (womb) wall. They can be inside, outside or in the actual wall. Whilst they may be called a tumour…

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The story of the two wolves and high estrogen

Which wolf is winning inside your head? The Indian grandfather sits with his grandson one day to tell the story of the two wolves… “Inside every person there is a good wolf and a bad wolf and both are fighting each other for their lives. ” The boy shocked says “ which one of the…

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Is Prometrium Safe?

Tonight Channel 9 News Australia ran a story about a new approval for an old drug Prometrium by the TGA. As of Thursday 1st September it will be available as an HRT for menopausal women. For the full story click here.  It’s a pill to help fix the menopausal symptoms that women suffer and the…

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Lower Your Testosterone Levels Naturally & Without Medication

 Have you been told that you have high testosterone levels? Or Maybe you have a very strong suspicion (get annoyed easily and always seem to have so much to do)… OR Maybe you suffer with many of it’s unwanted hallmarks; stubborn belly fat, pimples, excessive hair growth on your arms, face and whiskers, PCO…

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5 Protective Actions against Ovarian Cancer

Last week a woman’s family was awarded $72 MILLION US Dollars by Johnson and Johnson. The woman had died from ovarian cancer at the age of 62 yo following 35 years of using the talc powder in line with their slogan  “a sprinkle a day, helps keep the odor away”. Talc powder usage was identified…

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Woodford Festival Blues

What is Woodfordia? Over New Years I immersed myself in an amazing festival north of Brisbane called Woodford Folk Festival. Every year, for the last 30 years, people have been travelling from near and far to part take in the “fantasy yet very real” valley called Woodfordia. A Community and festival filled with music, arts, great…

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