Spring is the time for new expressions and new growth. It’s a time to let go of old patterns and adopt new ones… I am sure that is why we have seasons… To go into a hibernation of sorts, go to bed earlier in winter, eating warming foods, to emerge in Spring with a new…
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NB: we will miss the full moon this August…but will see it at about 90% full on the Friday night COME AND NOURISH YOUR SOUL THIS AUGUST! I have been hosting retreats for women for many years and would love to invite you to my next one. The reasons are many. I find women…
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Breast Implants could be making hundreds of women SICK Sitting up in my recovery bed, still only 4 days since having my breast implants removed, called an Explant, I have a strong urge to share with the world what is becoming a very misunderstood endemic, Breast Implant Illness or BII. I only found out about…
Read MoreARE YOU LIVING YOUR STUNNING BEST??? COULD YOU BE HEALTHIER… HAPPIER? SEXIER? I believe every single one of us, is here for a good time. Not one laden down with guilt, or regret. This life… YOUR LIFE… is NOT A DRESS REHEARSAL! Regardless of where you are in life, getting “out of the fish…
Read MoreComing up very soon, is my wonderful nourish retreat to Bali. The feedback is always amazing, as women truly find their zen. The retreat is not a hard-core “punish”yourself style retreat… It’s more about honouring and restoring your inner energy and love tank. We do a range of fun activities designed to ignite your senses.…
Read MoreDo You Suffer with the Burnt Sausage Syndrome (BSS)? Do you put everyone else ahead of you? Only to find that no one really puts your needs ahead of theirs? Do you find that you don’t feel: Relaxed Loved Fulfilled Let’s have a look at this crazy BSS! (And how to beat it…) First introduced to me…
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Fancy SIX fantastic Nights in Italy Exploring Amazing Food, Culture and History? Last minute I have decided to share my trip exploring Italy starting in 3 weeks. DATES: starts Wednesday 6th October and finishes Monday 10th October It includes 6 nights accommodation, 3 lunches, 3 meals and all tour costs. NB: Alcohol, shopping, tips, flights, insurance…
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