Ditch the dieting! Research shows dieting gains weight

A recent study published from Finland found that irregular eating and dieting actually lead to weight gain INTRODUCTION Recently I was asked to discuss dieting on National TV as a new study from Helsinki published its results. It followed 5000 people for 10 years. It asked participants to fill in a survey at the beginning…

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What are the common causes of infertility

Are you struggling with pregnancy? Sometimes the recipe for conception and pregnancy doesn’t work. And many people are finding out they are infertile. The stats: 2000: one in ten couples were infertile 2010: one in six couples were infertile 2020: one in four couples infertile?? Many get half way – they fall pregnant, but miscarry…

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Toxic Exposure and it’s affects on male fertility

Today I was interviewed for a story on Today Tonight about chemical exposure with a recent story highlighting that the average person is exposed to 500 chemicals a day. And men are not exempt. Food additives, pesticides, car fumes, body care products, dental work, plastic. There are so many synthetic products that are foreign for…

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