Hop into Health – Planet Sustainability

Today on Hop into Health, I interviewed Bethany (Bess) McQueen about global warming, planet protection and things that every day people can do to minimise their footprint. Check out all these veggies – recycled from a dumpster bin… Interview and blog is not word for word, but the essence of interview. Podcast here. Q: What…

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Hop into Health – The Healthy Consumer in 2013

Inspired that things are changing and people are becoming more aware, especially as today is World Environment Day.  Today on Hop into Health, I interview Amanda Parker, remedial masseuse, owner of The Shack in Nobby’s Beach and owner and creator of natural skin care range Probio. Podcast here. Today I wanted to tease out where…

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Hop into Health – Is there such a thing as mind over matter?

Mind Over Matter. Peak performance. Paving your most perfect life. No doubt if you have been told this as a bit of a “toughen up princes”  you may not have fully understood its power. Is it as simple as conquering a fear with your mind first, then reaping the rewards? If that’s the case, surely…

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Hop into Health – Unsure why you keep gaining weight?

Wow, what a great discussion on Hop into Health today. I wanted the show to go for hours! I was joined by Ronaldo Fulieri , chef and nutritionist and we discussed some BIG subjects…. Why and how have we gained weight? And what on earth can you do to drop it again?? It seems that…

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Hop into Health – Can you heal yourself with thoughts?

Today on Hop into Health I interviewed Kate Filmer, author of the Healing Path and we talked about the reality of whether you can heal yourself with intent and thoughts. Podcast of the show (skip the first 15 seconds). A few years back average folk were introduced to the movie The Secret. The Secret was…

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PRESS RELEASE – The Use of Protein Powders is Over Rated!

This Wednesday on Hop Into Health, Local Naturopath and health promoter, Sam Beau Patrick, will interview Mark Robinson Dietician on Sports Supplements, protein powders and their use in fat loss. One of the biggest growth industries in Australia is sports supplements foods and pill range. Many fat loss enhancers, hormone boosters, appetite suppressors, amino acids…

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Hop into Health – The deadly side effects of stress

Today on the show I interviewed Tracy Willis from Gwinganna Lifestyle Retreat which is a magic place in the mountains behind the Gold Coast.   A few years ago I started working up at Gwinganna and discovered an amazing time-out, zen haven that permits guests to reconnect with life and themselves. And today, being about stress…

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