Menopause, true there were side effects the book (and bible)
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The steps to go from hormonal to hortonomous helping to stop flushes, night sweats, weight gain and ignite sex drive
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The check list on page 22
Saliva Hormone Test (estradiol, estrone, progsterone, testosterone, cortisol, DHEA tested)
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Recommended by WHO as the most accurate way to measure sex hormones
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The test is done from home (no needles, no stress)
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The laboratory complies with Australian medical standards
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Results give direction on which hormones need balancing as this step is vital during menopause
Positive Menopause Actions
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Use my menopause cheat sheets to stop flushes, stop weight gain and ignite sex drive.
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Learn about menopause in the Menopause Code and discover ways to balance hormones quickly
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Find out through easy to understand videos what foods, exercise and lifestyle changes fasten the menopause process
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Discover how amazing food is and super foods to balance hormones
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Celebrity Nutritionist Sam will share all she knows about food and nourishment in her Happy Female Formulaed non weight gaining.
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Powerful mindset tools to understand binge eating, diet failing and comfort eating atchers” mentality so you can enjoy happy hour without feeling guilty
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8 weeks of eating plans including the simple recipes that the whole family can enjoy