Eating to Win!(eBook)
This ebook is designed to:
- Help you gain a greater understanding of your body, your energy needs and food sources.
- Give you the information you will need to achieve extra ordinary results that will elevate you to the top of your field.
- Assist you in planning nutritional and training strategies for maximal impact.
- Help you to plan realistic goals in your chosen sport (s)
- Help you to track your progress within your chosen sport (s)
(This is a PDF eBook)