Eating to Win!(eBook)




This ebook is designed to:

  • Help you gain a greater understanding of your body, your energy needs and food sources.
  • Give you the information you will need to achieve extra ordinary results that will elevate you to the top of your field.
  • Assist you in planning nutritional and training strategies for maximal impact.
  • Help you to plan realistic goals in your chosen sport (s)
  • Help you to track your progress within your chosen sport (s)

(This is a PDF eBook)