Posts Tagged ‘abdominal fat’
Why Dragging Tyres Doesn’t Help You Lose Weight!
Work harder! Exercising more, dieting more, eating less, flogging yourself WILL often NOT lead to extra weight loss. I cringe when I hear of people being told to “work harder”… “toughen up and push through pain” and all that Rocky baloney! If that is you, STOP NOW!! Rocky was a high testosterone boxer fighting for his…Read More