Avocado Egg

May 15, 2018 |

Avocado Egg Serves 1   ♥   5 Mins Prep  ♥  10 Mins Cooking Time   ♥  327 Cal per serve Benefits: High Omega 3, High Antioxidants, High Folate, High Protein, High Vitamins   Ingredients  1 avocado 1 egg Lemon Juice Rock salt and cracked pepper Method Cut avocado in half. Remove stone and scoop out the middle…

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The Yard Nobby's Beach

May 9, 2016 |

Watching this little alcove evolve over the years has been fascinating. Only  high quality, substance businesses seem to open in this venue. The Yard Cafe  is the same. Low key, high quality and a little bit different. It has made it’s stamp mark on the cafe scene and soon, Friday TGIF drink will be on it’s…

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