With New Years Eve and resolutions starting to brew, I thought it would be a great idea to address this issue. Who do you trust with your health program in 2019? What program will you invest in? Maybe with little return, maybe it will change your life? Read below to find out some tips on…
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It’s spring time and time to cleanse and detox! It’s Spring time in the southern hemisphere and this generally means a time of cleanse, renewed life and joy! This morning it really dawned on me how powerful and exciting this time of year is. Last night I changed the silver rocks, and ceramic filter in…
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On the forth day of Christmas we drank more water. Drinking water serves multiple health benefits. Our cells are mainly water and rely on regular fluid exchange to carry out healthy living. Not drinking enough of this valuable resource leads to wrinkles, poor tired looking skin, low energy levels and more. Help your body detoxify…
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