Can working lead to weight gain?

Work can lead to weight gain! Wow – imagine that. How many of us would stop work right away? I am here to tell you that work can indeed make you gain weight. Not just because you might be sitting at a desk but due to other reasons. Understanding why we gain weight is important …

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Vitamin D is essential for life so why are we fearing the SUN?

Vitamin D deficiency is endemic in Australia. WHY? Why this crazy paradox? I have grown up in this amazing nation gert by rolling waves, sandy beaches and a generous sun. Yet I am bamboozled at what appears to be the biggest public health faux pas I have even seen. Is it because we have been…

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Why working women increasing their testosterone levels

There is a rising phenomena in working women of increasing testosterone. Although not well researched in women at all, rising testosterone levels are leading to all sorts of health issues. The most common health related issues are infertility, facial acne, facial hair, aggression and rage and abdominal fat. Over the years, I have personally and…

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