Pregnancy – how do you know? Finding out your are pregnant is actually a scary and sometimes anxious time. It’s also an exciting time! I remember vividly the hidden doubts and fears that reared themselves and how many times I checked the pregnancy wee sticks! The range of feelings are normal. Am I? Am I…
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Are you trying to make a baby? Trying to make a baby can be FUN and EXCITING but if things don’t happen as you would like it can BE STRESSFUL. Knowing when you are fertile and your body is optimized to conceive is really important! Interestingly, though, not many understand this well. Conception (and subsequent…
Read MoreToday Tonight had a great story tonight on acupuncture and it’s use in menopause. Although it isn’t really a “new treatment” option as the story lead us to believe. Acupuncture has been around for hundreds of years and is a valid and proven way to treat the symptoms of menopause. It may assist with flushes,…
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