Breast Implants could be making hundreds of women SICK Sitting up in my recovery bed, still only 4 days since having my breast implants removed, called an Explant, I have a strong urge to share with the world what is becoming a very misunderstood endemic, Breast Implant Illness or BII. I only found out about…
Read MoreFinally I have had to resign myself to the fact that today I can only squeeze in a massage and snorkel at most. As Western though patterns and chasing leaving my body, so does stress. I feel myself decompressing like a tension chamber that has become unaccustomed to it’s own internal pressure – in actual…
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Pregnancy – how do you know? Finding out your are pregnant is actually a scary and sometimes anxious time. It’s also an exciting time! I remember vividly the hidden doubts and fears that reared themselves and how many times I checked the pregnancy wee sticks! The range of feelings are normal. Am I? Am I…
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Are you struggling with pregnancy? Sometimes the recipe for conception and pregnancy doesn’t work. And many people are finding out they are infertile. The stats: 2000: one in ten couples were infertile 2010: one in six couples were infertile 2020: one in four couples infertile?? Many get half way – they fall pregnant, but miscarry…
Read MoreThis is a short clip about testosterone in women or medically called PCOS and how it affects you body. I have been specialising in high testosterone and women for the last 10 years. Medically it is called PCO and affects 40% of Australian women. I suspect it is much higher. There are many driving forces,…
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Poly Cystic Ovary Syndrome is a growing endemic amongst western women. Some research papers cite it’s prevalence at 40%. I believe if you actually measure women’s testosterone levels via saliva the figure of 40% is accurate and may be as high as 75%. Testosterone acts more like a stress hormone in women, not a sex…
Read MoreThis is a short clip about estrogen and how it can affect you. Both estrogen and oestrogen refer to the same hormone. For a short time only, my saliva and 30 minute consultation is on special. Check it out here
Read MoreLife has thrown me many curl balls over the years but none so tricky as the role of parenthood and the transitions from parenting to other roles and vice versa. The energy and mental state that is required by most work environments are driven by outputs and time frames. This is very different to the…
Read MoreI am not too sure why but I have side stepped writing about this very popular “eating plan.” I think I am a little bit jealous. Michelle Bridges has a fantastic brand, always looks healthy and has a funky website. Plus she is inspiring lots of busy people with her simple recipe book. Her eating…
Read MoreToday is such a fabulous day while I type! Blue skies gentle breeze and so much going on around me (new markets, art displays, great food expos etc). Today’s blog is about pigging out and then I’ll critique Kim Kardashian’s Diet. WHY DO WE PIG OUT? Have you ever wondered way some days you battle…
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