Can endometriosis be managed naturally? Endometriosis can be managed naturally with excellent results. When I hear of women spending on average $33,000 with a doctor it seems excessive when most women who have sought out my advice spend around $2000-$3000 including their supplements. No surgery, no ongoing pain issues from adhesions just giving their body…
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What’s Your Addiction? It has been said that “WE ALL have addictions!” I believe this to be true. As humans we all have a desire (and need) to be connected to something or someone. It gives us a sense of belonging. This extends from a connection to the planet, nature, people, objects, food and more.…
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I am unsure why I hadn’t got to visit this awesome little restaurant tucked away up Jl. Batu Bolong. Moana Fish Eatery has been around a while now. The menu is extensive – salads, sushimi, cooked fish and more. I have the grilled mahi mahi and it is delicious. Tender and cooked to perfection. The…
Read MoreARE YOU LIVING YOUR STUNNING BEST??? COULD YOU BE HEALTHIER… HAPPIER? SEXIER? I believe every single one of us, is here for a good time. Not one laden down with guilt, or regret. This life… YOUR LIFE… is NOT A DRESS REHEARSAL! Regardless of where you are in life, getting “out of the fish…
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Stress is a normal feeling in your body. But often it can feel uncomfortable.. even gain roller skates and dominate our being. But with a little bit of understanding, you can master your stress levels. Stress is designed to keep you out of harms way and potentially save your life. The stress response is a…
Read MoreCan you balance your hormones with food? YES! Using foods to heal and balance your hormones is really the best way forward in health. Knowing what foods to use when, means you have TOTAL CONTROL always over your health. Food – nourishment – is the most powerful tool and resource we have has humans. That…
Read MoreIf you are booking a trip to Hobart, Tasmania, make sure you include a Saturday morning in Hobart and visit Salamanca Markets. A local iconic experience shared by millions over the years and a mainstay for locals. I remember growing up here (in Hobart), we used to frequent the markets every Saturday. It was a…
Read MoreThree foods to help you through menopause! Remember ladies… this is a natural transition in your life! You can do this naturally but you need to pay attention, and introduce a few natural changes. Food is the most empowering…. The above tips are: 1. Eat more green leafy vegetables Green leafies, especially broccoli, help your…
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This restaurant caught my eye as the perfect place to sit and paint one afternoon. The food is reasonably priced but with most restaurants with world notable views, there are premium prices for everything, including drinking water. But it is worth it. It is plum across from the Colosseum and for that reason alone worthy…
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