Asia Joes Byron Bay

October 21, 2017 |

There are so many awesome food choices in Byron Bay, don’t settle for any old slops! IF you can find the alley way behind the Byron Hotel you will find a mecca of quick eats… and many serving alcohol so you can sit longer and take your time. Look for the restaurant along for the…

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Does the Mediterranean Diet work?

October 13, 2012 |

Maybe it’s because of my Italian heritage, or maybe it’s because I have been along some of the Mediterranean coast line and seen this work in real life. Or maybe it’s the amazing research that has proven beyond doubt for me, that the mediterranean diet is a good fit for many people. The Mediterranean Diet…

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