On the forth day of Christmas we drank more water. Drinking water serves multiple health benefits. Our cells are mainly water and rely on regular fluid exchange to carry out healthy living. Not drinking enough of this valuable resource leads to wrinkles, poor tired looking skin, low energy levels and more. Help your body detoxify…
Read MoreAvoid Gluten On the second day of Christmas we started avoiding gluten. Gluten is the part of the grain that gives the seed protein to grow. Unfortunately many people can’t break it down and it ends up sticking (like GLU-ten) to the wall of guts. This creates bloating, inflammation, allergies, skin issues, head issues (ADHD,…
Read MoreThe issue of high Tt levels in ladies is becoming more common in Modern Women. Studies over the years tend to indicate that aggression, competing and winning elevate Tt levels in men. And obviously with high levels that inspires more aggression and competitiveness. But we are not so sure with females. When TT levels are…
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Having TOO Much testosterone as a women can make you feel very out of sorts! While we need some testosterone (it is great for sex drive, muscle making, energy levels and feeling good) but in excess it can make us feel terrible! There are some of the things women notice when their testosterone levels…
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