Posts Tagged ‘hormone advice’
The 12 Healthy Days of Christmas day 6 – Move More
On the 6th day of Christmas we moved… moved more and more. Our bodies are designed for moving, not sitting, especially not sitting in front of a computer for hours on end. TODAY: Shake it out, wriggle it, climb a mountain, ride a bike, move your body. Trust me, the more you move your body…Read More
Why testosterone is better managed as a stress hormone
The issue of high Tt levels in ladies is becoming more common in Modern Women. Studies over the years tend to indicate that aggression, competing and winning elevate Tt levels in men. And obviously with high levels that inspires more aggression and competitiveness. But we are not so sure with females. When TT levels are…Read More
How do you know if you have high testosterone levels?
Having TOO Much testosterone as a women can make you feel very out of sorts! While we need some testosterone (it is great for sex drive, muscle making, energy levels and feeling good) but in excess it can make us feel terrible! There are some of the things women notice when their testosterone levels…Read More