Key Lime Cheesecake

November 19, 2018 |

This is an easy to make, reliable yummy desert. That is quite healthy! Key Lime Cheesecake Serves 8 ♥ 20 Mins Prep ♥ 0 Mins Cooking Time ♥ 157 Cal per serve Benefits: High Protein, High Vitamin C, High Fibre, Antioxidants Ingredients • ½ cup almonds • 2 Tbsp desiccated coconut • ¾ cup dates…

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The 12 Healthy Days of Christmas -Day 4 – Drink Water

December 23, 2015 |

On the forth day of Christmas we drank more water. Drinking water serves multiple health benefits. Our cells are mainly water and rely on regular fluid exchange to carry out healthy living. Not drinking enough of this valuable resource leads to wrinkles, poor tired looking skin, low energy levels and more. Help your body detoxify…

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