Foods to Avoid in Menopause
Food can either benefit us… OR Destroy us! Find out what foods you need to avoid during Menopause… Sam xx
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Stages of Menopause
The Stages of Menopause Menopause refers to a time in a woman’s life…. It’s actually a series of phases… During which all her eggs are hatched, (or damaged through surgery or chemo or trauma). This means all the eggs are USED UP! The opportunity to fall pregnant is no longer available. The ovaries that house…
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