Stop Menopause flushes in 6 weeks? A woman typed on my youtube channel “you are mad” under a clip I made about my menopause journey. REALLY!? I successfully managed my flushes in 6 weeks. That was after I realised it wasn’t a virus. Menopause actually caught me off guard. But for many others I talk…
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Treat YOURSELF in Menopause! Is it possible? YES!! Yes it is possible and my whole ethos is to empower women with knowledge… Tools… Advice… So they can transition through this very natural time on their own. We don’t need medicating! We just need knowledge (and support). This short video below, I highlight a few things…
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Tonight Channel 9 News Australia ran a story about a new approval for an old drug Prometrium by the TGA. As of Thursday 1st September it will be available as an HRT for menopausal women. For the full story click here. It’s a pill to help fix the menopausal symptoms that women suffer and the…
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One of the most common and distressing symptom of menopause is flushing. The flush itself feels horrible and makes you self conscious can not only be a social embarrassment but interupt your sleep leading to exhaustion and irritability. With 60% of menopausal women in Australia suffering with symptoms, and 2/3 of these having flushes, it…
Read MoreToday Tonight had a great story tonight on acupuncture and it’s use in menopause. Although it isn’t really a “new treatment” option as the story lead us to believe. Acupuncture has been around for hundreds of years and is a valid and proven way to treat the symptoms of menopause. It may assist with flushes,…
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