How hormones and food affect acne

54%of adult Australian Women suffer with acne! It is such a large number and considering how embarrassing and self conscious they make us feel, I really think we need to sit down chicks and sort this out! Having suffered with pesty pimples on and off over my life I have felt the myriad of emotions…

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How to feel great in 6 weeks!

Taku is an amazing women who was committed to make change. The hardest thing! She is eating better, exercising more and has a more positive outlook. Shining and smiling.

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