Would you recognise the TOP 3 signs of Burn Out?

Would you recognise the TOP 3 signs of Burn out? OR like many, would you miss them? Feeling run down, over doing it, adrenal fatigue are similar versions of the same theme: BURN OUT! Burn Out may lead to a myriad of physical and psychological issues that unless addressed can lead to a total nervous…

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What are symptoms of high testosterone in women or PCOS?

DO you have high testosterone? With over 20% of Australian women (and indeed other western women) suffering with high testosterone, you could be one. Despite doctors knowing about this condition, most are not apt at picking it up nor diagnosing it. I wrote a book 7 years ago called Beauty and the Beast Within and…

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Careers that Increase Testosterone in Women

Ok, a few years into this hormone health industry and I am starting to see patterns. Some good and useful and others make me bite my nails! I wanted to discuss the three careers/jobs that I see women embark on that seem to create the MOST hormone imbalance and increase testosterone levels in women. Testosterone…

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Why testosterone is better managed as a stress hormone

The issue of high Tt levels in ladies is becoming more common in Modern Women. Studies over the years tend to indicate that aggression, competing and winning elevate Tt levels in men. And obviously with high levels that inspires more aggression and competitiveness. But we are not so sure with females. When TT levels are…

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How do you know if you have high testosterone levels?

 Having TOO Much testosterone as a women can make you feel very out of sorts! While we need some testosterone (it is great for sex drive, muscle making, energy levels and feeling good) but in excess it can make us feel terrible! There are some of the things women notice when their testosterone levels…

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