Yesterday I shared my personal journey of yo-yo dieting. It was tough for me to publicly let everyone know that I have had diet demons but I truly suspect many people have and if you are one then I hope hearing my story will inspire you. Today I would like to do 2 things. Firstly…
Read MoreNow that I sit comfortably at 60-62 kg which is a size 8-10 depending on the clothes I sigh a massive breathe of relief. It seems that the dieting demons that pocessed me for years have finally left. Getting them to leave did take a decade or two! I am now 43 years old, have…
Read MoreThe issue of high Tt levels in ladies is becoming more common in Modern Women. Studies over the years tend to indicate that aggression, competing and winning elevate Tt levels in men. And obviously with high levels that inspires more aggression and competitiveness. But we are not so sure with females. When TT levels are…
Read More
Having TOO Much testosterone as a women can make you feel very out of sorts! While we need some testosterone (it is great for sex drive, muscle making, energy levels and feeling good) but in excess it can make us feel terrible! There are some of the things women notice when their testosterone levels…
Read More