As I wrap up a “successful” Monday morning – children dropped at school, fed and clothed, I reflect on what made it so successful. Definitely my moods, temper and energy levels all contributed. Every day I try to start with ten minutes over at our lake (or cycle to the beach) for some gratitude, reflection…
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Pregnancy – how do you know? Finding out your are pregnant is actually a scary and sometimes anxious time. It’s also an exciting time! I remember vividly the hidden doubts and fears that reared themselves and how many times I checked the pregnancy wee sticks! The range of feelings are normal. Am I? Am I…
Read MoreLife has thrown me many curl balls over the years but none so tricky as the role of parenthood and the transitions from parenting to other roles and vice versa. The energy and mental state that is required by most work environments are driven by outputs and time frames. This is very different to the…
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