Can endometriosis be managed naturally? Endometriosis can be managed naturally with excellent results. When I hear of women spending on average $33,000 with a doctor it seems excessive when most women who have sought out my advice spend around $2000-$3000 including their supplements. No surgery, no ongoing pain issues from adhesions just giving their body…
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Following our “pupil-free-day”at Wet and Wild theme park last Monday I was mortified at the wide spread acceptance of Coke and over the top promotions. I was determined , in my own little ripple pond of influence, to show parents and kids, that the sugar in coke is crazy high and SHOULD NOT BE GIVEN…
Read MoreToday on Hop into Health, we discussed RAW food with Bryn Morgan (Raw Connections) and why it is so powerful and popular. Podcast here (some tracks removed – will have track listed on spodify). Eating raw means eating ALIVE foods! So if you are feeling low on energy or like you are not ALIVE, then…
Read MoreThe truth is rarely pure and never simple! Oscar Wilde I want to discuss how you can go about decided the best line of health action for you. Deep??? Yes it is and I am hoping to explain something to you that will stay with you forever! I sometimes witness people struggling with health choices.…
Read MoreVitamin D deficiency is endemic in Australia. WHY? Why this crazy paradox? I have grown up in this amazing nation gert by rolling waves, sandy beaches and a generous sun. Yet I am bamboozled at what appears to be the biggest public health faux pas I have even seen. Is it because we have been…
Read MoreYesterday I shared my personal journey of yo-yo dieting. It was tough for me to publicly let everyone know that I have had diet demons but I truly suspect many people have and if you are one then I hope hearing my story will inspire you. Today I would like to do 2 things. Firstly…
Read MoreNow that I sit comfortably at 60-62 kg which is a size 8-10 depending on the clothes I sigh a massive breathe of relief. It seems that the dieting demons that pocessed me for years have finally left. Getting them to leave did take a decade or two! I am now 43 years old, have…
Read MoreMillions of people around the world are suffering with high cholesterol. Cholesterol is made by our bodies in our livers and serves many vital functions, including making new cells and hormone production. This is a short clip about cholesterol. There are many factors that will increase your cholesterol including: – stress – fatty diet –…
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