How to Make a Hormone Balancing Salad

July 19, 2017 |

Can you balance your hormones with food? YES!  Using foods to heal and balance your hormones is really the best way forward in health. Knowing what foods to use when, means you have TOTAL CONTROL always over your health. Food – nourishment – is the most powerful tool and resource we have has humans. That…

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Fishheads Byron Bay

May 6, 2015 |

Why Wategos, Byron and Fishheads are my happy place A favourite of mine is Byron Bay, especially Wategos Beach around under the light house. It’s one of my “happy places” where time stands still, where dolphins break the water and the sun always beams (even on rainy days). Today was a perfect start with a stretch…

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