Posts Tagged ‘nutrients’
Vitamin D is essential for life so why are we fearing the SUN?
Vitamin D deficiency is endemic in Australia. WHY? Why this crazy paradox? I have grown up in this amazing nation gert by rolling waves, sandy beaches and a generous sun. Yet I am bamboozled at what appears to be the biggest public health faux pas I have even seen. Is it because we have been…
Read MoreDiets – what works and what screws your brain and body up part 6 – Vegetarianism
After being on a panel a few weeks back to comment on the movie Forks over Knives, I confess I was naive and realised so when people started jibbing “animal killer” from the audience. I had inadvertently entered vegetarian land. OOPS! I innocently thought I was there to comment on health benefits. NOT SO. It…
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