Nusa Lembogan

Finally I have had to resign myself to the fact that today I can only squeeze in a massage and snorkel at most. As Western though patterns and chasing leaving my body, so does stress. I feel myself decompressing like a tension chamber that has become unaccustomed to it’s own internal pressure – in actual…

Read More

Cafe Vida Canggu Bali

WOW! Another incredible organic and local produce restaurant in Canggu and definitely worth a visit. Really impressed with the menu and food. I had some badass salad called “The Healthy Bowl” This is what was included: 5 grain mix: millet, buckwheat, quinoa, sorghum, amaranth, sauteed seasonal greens, cheery tomatoes, house made beans, marinated tempeh, red…

Read More

My Three Favourite Eat Places in Canguu, Bali

I love Canguu. Canguu is a region in Bali, west of the more popular beaches of Kuta, Legion and Seminyak. Canguu is a very laid back area of rice fields, farms, coast line and beaches.  It is famous for its surf breaks of Canguu, Batu Balong and Echo Beach (far away in time… sorry couldn’t…

Read More

Luxury in Ubud – Puri Sunia

Last year I stumbled across the Puri Sunia twenty minutes outside of Ubud. It is a new resort that is very beautifully designed and connected to greenery in a very Bali way. I stay in a deluxe room and it is deluxe. Much better than some of the other similar rated resorts in this region.…

Read More

Ubud Organic Food

Until last year I had no interest in Bali what-so-ever. My mates had told me stories of great surf, cheap clothes and Bali Belly but aside from the surfing I really had no urge to go and always felt it would be sweaty, smelly and noisy. I used to think ” Bali is for Bogans…

Read More

Vitamin D is essential for life so why are we fearing the SUN?

Vitamin D deficiency is endemic in Australia. WHY? Why this crazy paradox? I have grown up in this amazing nation gert by rolling waves, sandy beaches and a generous sun. Yet I am bamboozled at what appears to be the biggest public health faux pas I have even seen. Is it because we have been…

Read More