The Toxic Hormone Soup

This year I am honoured again to speak at the famous Woodford Folk Festival north of Brisbane. My topic is The Toxic Hormone Soup and I will be diving deep into why men and women are often drinking a toxic soup every day unknowingly, that confuses their body. The full outline of the talk is…

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The Cooly Classic Ocean Swim

What an awesome day to be swimming through the majestic waters of Coolangatta in the Cooly Classic Ocean Swim. It is the start of April and a few hundred competitors line up to do the classic swim. Classic it is! Today is a special day  for me- a day when I was returning to swimming…

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