Maree’s Incredible Transformation Through Menopause

Do You Feel LOST in Menopause? Not sure how to prepare your body, and mind… OR HOW HELP Yourself.. Read on.   Maree first saw me a few years back. At the time she was suffering.   She had a back operation 18 months before seeing me, and was suffering with on going pain. Pain…

Read More

Anhera Suite and Spa, Ubud

It was an interesting time to be in Ubud and Bali the end of July and start of August. It is a really busy time and the hotels I normally stay at were booked out. I booked this place based on facilities, proximity to town and rooms. And this is where I hold my Bali…

Read More

18 Degrees Broome

I was expecting some indigenous food fan fare when I landed in Broome and was tipped that 18 Degrees was the place. It was one of those days when it got hotter as the day went on. You know hot during the day (but a slight breeze) to sweltering at night, no breeze and suffocating…

Read More

Fifteen Cornwall

When my sister sent me a text from the UK saying “Fifteen booked for Sunday” I assumed 15 people were coming for lunch. Little did I know that it was the name of a Jamie Oliver restaurant. Based a little north of Newquay in a pretty cove called Watergate Bay is Fifteen. The winds whirl…

Read More

My Three Favourite Eat Places in Canguu, Bali

I love Canguu. Canguu is a region in Bali, west of the more popular beaches of Kuta, Legion and Seminyak. Canguu is a very laid back area of rice fields, farms, coast line and beaches.  It is famous for its surf breaks of Canguu, Batu Balong and Echo Beach (far away in time… sorry couldn’t…

Read More