Protect Your Heart

June 16, 2022 |

As I reflect on a few recent readings such as this one in JAMA and listen to all the beautiful people I have met and loved, I know I am a heart kind a gal. Trained and working in Coronary Care for over three decades, and loving every minute I have learned that the heart…

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Is it winter blues or hormones?

July 10, 2018 |

Are you feeling flat? The days are shorter, the nights longer and everything seems WAY harder than it is in summer! So let’s be honest here. How are you feeling? Are you as happy as you felt in summer? Is your mood fatter than normal? More irritable at work, or maybe you are starting to lose confidence and…

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