The Seeds of Life

On my first trip to Bali I was honoured enough to interview the knowledgeable and food leader Ben Richards. Byron Bay Ex pat living in Bali for many years, Ben has been a big part of the raw food movement. His philosophies around health, mindful eating and eating plants are sensational. He has a cafe…

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Moana Fish Eatery Canggu

I am unsure why I hadn’t got to visit this awesome little restaurant tucked away up Jl. Batu Bolong. Moana Fish Eatery has been around a while now. The menu is extensive – salads, sushimi, cooked fish and more. I have the grilled mahi mahi and it is delicious. Tender and cooked to perfection. The…

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How to Make a Hormone Balancing Salad

Can you balance your hormones with food? YES!  Using foods to heal and balance your hormones is really the best way forward in health. Knowing what foods to use when, means you have TOTAL CONTROL always over your health. Food – nourishment – is the most powerful tool and resource we have has humans. That…

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The Yard Nobby's Beach

Watching this little alcove evolve over the years has been fascinating. Only  high quality, substance businesses seem to open in this venue. The Yard Cafe  is the same. Low key, high quality and a little bit different. It has made it’s stamp mark on the cafe scene and soon, Friday TGIF drink will be on it’s…

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