Following our “pupil-free-day”at Wet and Wild theme park last Monday I was mortified at the wide spread acceptance of Coke and over the top promotions. I was determined , in my own little ripple pond of influence, to show parents and kids, that the sugar in coke is crazy high and SHOULD NOT BE GIVEN…
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Have you ever been a comfort eater? Maybe binged to relieve stress and turmoil, to later regret it? I used to be a comfort eater.. or sugar addict, depends on your opinion. When I felt anxiety, I ate sugar rich foods. What I now know is that I was really balancing my hormones and self…
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On the ninth day of Christmas we reduced SUGAR! How cool is that?! Sugar is the white poison that is now being understood for it’s incredible harm that it does in our bodies. Sugar (glucose) is found in all carbohydrates (plant sourced foods) and many are shocked to hear the “healthy fruit” has loads of…
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