Is it coping with anxiety, coping with sleepless nights, not putting yourself in a situation where you experience flushes? Or is it running away and doing a Shirley Valentine or is it starting anti-depressants? I have thought long and deep and I think the number one things women can do prior to menopause and managing…
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Find out more about premenopause and what it feels like. Premenopause is the time before you enter menopause… It really does feel all the same though… Typical symptoms include: changing period length (longer, shorter) PMS Weight Gain Flushes Dryness Sam xx PS You can balance your hormones leading into menopause. Finding out what your hormones…
Read MoreThis is a short clip about testosterone in women or medically called PCOS and how it affects you body. I have been specialising in high testosterone and women for the last 10 years. Medically it is called PCO and affects 40% of Australian women. I suspect it is much higher. There are many driving forces,…
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Poly Cystic Ovary Syndrome is a growing endemic amongst western women. Some research papers cite it’s prevalence at 40%. I believe if you actually measure women’s testosterone levels via saliva the figure of 40% is accurate and may be as high as 75%. Testosterone acts more like a stress hormone in women, not a sex…
Read MoreThis is a short clip about estrogen and how it can affect you. Both estrogen and oestrogen refer to the same hormone. For a short time only, my saliva and 30 minute consultation is on special. Check it out here
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