Avocado Egg

May 15, 2018 |

Avocado Egg Serves 1   ♥   5 Mins Prep  ♥  10 Mins Cooking Time   ♥  327 Cal per serve Benefits: High Omega 3, High Antioxidants, High Folate, High Protein, High Vitamins   Ingredients  1 avocado 1 egg Lemon Juice Rock salt and cracked pepper Method Cut avocado in half. Remove stone and scoop out the middle…

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Carrot Cake – gluten and dairy free

May 8, 2018 |

Carrot Cake   Serves 16   ♥   30 Mins Prep  ♥  0 Mins Cooking Time   ♥  370 Cal per serve Benefits: High Fibre, High Magnesium, High Antioxidants, High Vitamins Ingredients Cake Mix: 2 ½ cups brazil nuts 3 cups desiccated coconut or coconut flour 10 medium-sized carrots ½ cup agave ¾ cup of dates, deseeded A…

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