Posts Tagged ‘work’
Can working lead to weight gain?
Work can lead to weight gain! Wow – imagine that. How many of us would stop work right away? I am here to tell you that work can indeed make you gain weight. Not just because you might be sitting at a desk but due to other reasons. Understanding why we gain weight is important …Read More
Diets – what works and what screws your brain and body up part 2 HCG
Yesterday I shared my personal journey of yo-yo dieting. It was tough for me to publicly let everyone know that I have had diet demons but I truly suspect many people have and if you are one then I hope hearing my story will inspire you. Today I would like to do 2 things. Firstly…Read More
Diets – what works and what screws your brain and body up. Part 1
Now that I sit comfortably at 60-62 kg which is a size 8-10 depending on the clothes I sigh a massive breathe of relief. It seems that the dieting demons that pocessed me for years have finally left. Getting them to leave did take a decade or two! I am now 43 years old, have…Read More