These are a collection of my favourite videos/interviews for 2018. Some are TV interviews. Some are podcasts. Some are Face Book Lives. All I ask is that you share or comment on...

This year saw the "birth" of my next best seller, Chill Out or Burn Out. It is a simply to read book on burning out, adrenal fatigue and stress. Already on it's...

Wow over 27000 views. Had I known I would have worn make up (HAHA) Sleep disturbance or insomnia, restless sleep affects up to 8 in 10 people. Taking sleepers is NOT the...

This is a face book live on how to transition through menopause quickly and drug free. Feel free to comment, share. Ladies... you are not broken, you are just not hormonally balanced...

This is a face book live. Share with your friends. You can do this. Contact me if you need more help or wish to inquire about my programs xx

Contraception has always been tricky but a delightful option since it's inception and focus from the 1950s. The first oral contraceptive pills were used and unwanted pregnancies were avoided. Most oral contraceptive...

With thousands of women world wide inserting breast implants, butt cheek implants, mirenas, coils we are seeing a surge in auto-immune disease, weight gain and other symptoms in other wise healthy individuals....