heart-disease_featured

Heart Disease #1 Killer in Women

It’s time to remind women about heart disease. Still the number one killer in women. Heart disease in Australia is still the number #1 killer despite advancing medical interventions. This is across...
Hormones and working women

Hormones and working women

An interview for Women's International Day Summit
child-hormone-deficiency

Signs Your Child Has Hormone Deficiency

These days, there is numerous sickness that is present in this world that could affect anyone - may it be a child or an adult. This is why medical institutions are continuously...
botox-injection_featured

Things You Need to Know Before Having a Botox Injection

Despite the fact that several skincare products and cosmetic procedures are popular in this time and age, the interest and curiosity with regards Botox just continue to rise. For this reason, several...
shutterstock_1070125520

Expert Says: Mums Should Work Under 20 Hours a Week!

Why working mums shouldn’t work more than 20 hours a week. Are mums overworking and inadvertently starving themselves (and their families) of their beauty, energy and zest? Has the pendulum swung too...
Favourite videos 2018

Favourite videos 2018

These are a collection of my favourite videos/interviews for 2018. Some are TV interviews. Some are podcasts. Some are Face Book Lives. All I ask is that you share or comment on...
Fatigue? Burn Out?

Fatigue? Burn Out?

This year saw the "birth" of my next best seller, Chill Out or Burn Out. It is a simply to read book on burning out, adrenal fatigue and stress. Already on it's...
Sleep secrets

Sleep secrets

Wow over 27000 views. Had I known I would have worn make up (HAHA) Sleep disturbance or insomnia, restless sleep affects up to 8 in 10 people. Taking sleepers is NOT the...
Menopause QUICK FIX

Menopause QUICK FIX

This is a face book live on how to transition through menopause quickly and drug free. Feel free to comment, share. Ladies... you are not broken, you are just not hormonally balanced...