Sam Beau

My two clown angels on the bike of love

Helping out in Lombok

Can you help? This is my humble recollection of my few days in Lombok helping out after their recent earthquake. I would love any support circulating this blog to raise awareness of...
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Balance Hormones in Ubud

NB: we will miss the full moon this August...but will see it at about 90% full on the Friday night   COME AND NOURISH YOUR SOUL THIS AUGUST! I have been hosting...
sea urchin Dieting

[Video] How to stop the diet treadmill

Winter Blues or hormones SAm beau patrick

Is it winter blues or hormones?

Are you feeling flat? The days are shorter, the nights longer and everything seems WAY harder than it is in summer! So let’s be honest here. How are you feeling? Are you as happy as...
Working Women and Fertility Sam Beau Patrick

Why Working Aussie Women Struggle to Fall Pregnant

One of my articles appeared in Women in Tech. Read the article on their page or here. Career success often means pregnancy failure. Infertility in Australia has nearly doubled over the previously...
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Does a Mirena lead to Weight Gain?

There are pros and cons with everything you introduce into your body and Mirena is no exception. Skyla is a less potent device but works on same principles. Designed for women as...
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Breast Implant Illness

Breast Implants could be making hundreds of women SICK Sitting up in my recovery bed, still only 4 days since having my breast implants removed, called an Explant, I have a strong...
Cortisol

Cortisol

Both sexes make cortisol in response to a "potentially life threatening" situation. It also plays a role in fighting infections - augmenting our immune system. As well as being responsible for our...
Testosterone

Testosterone

Understanding testosterone is my speciality and why Beauty and the Beast Within became a best seller. Both sexes make this hormone although it is considered to be a male hormone (or androgen)....