sam-beau-patrick

Thank you for ordering workshop

  GREAT NEWS - YOU'RE coming Thank you for booking your place at this upcoming weekend. Whether you have booked a day or both, or better still, the VIP package, I have...
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Lipedema & estrogen

The Estrogen Connection: Navigating Lipedema with Hormonal Knowledge It was only recently after a chat with my hairdresser that I started putting 1 + 1 together over a very common condition called...
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Bowel Urgency for Women – Understanding Cortisol’s Role in Morning

Introduction: As women, our bodies are intricate ecosystems influenced by various factors, including hormones. One such hormone, cortisol, often plays a significant role in our daily routines, affecting everything from our energy...
2024 Feb Australian Fitness magazine menopause Sam Beau Patrick

What is Normal, What’s not Normal

Menopause What is Normal, What's not Normal My article in Women's Fitness Magazine To find out what your hormones are doing and to prepare your body for menopause, during menopause or after,...
Sam Beau Patrick podcast

The Story behind Sam Beau Patrick & Why she got into Hormones

Through this blog (and my podcast), I aim to demystify the complex world of hormones and share the wisdom I've accumulated as a professional, a mother, and a woman who has navigated...
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Why I got into Hormones and my podcast – Sam Beau Patrick

Through my podcasts and blogs, I aim to demystify the complex world of hormones and share the wisdom I've accumulated as a professional, a mother, and a woman who has navigated the...
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Braverman Test

This test has been designed to help people understand their personalities and hormones. It was designed by psychologist Dr Eric Braverman and is a subjective way of measuring neurotransmitters. I have found...
steak iron deficiency Sam Beau Patrick

Anxiety & IBS, Think Gluten Intolerance?

Anxiety & IBS, Think Gluten Intolerance Have you ever wondered if there might be a connection between anxiety, irritable bowel syndrome (IBS), and your diet? It's a topic that often gets overlooked by...
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Endometriosis – causes

I cringe when I hear people saying "there is no known cause nor cure for endometriosis." Obviously there is a cause. And obviously once this is determined, actions can be put in...