Thiamine or vitamin B1 is well known for stopping you being bitten by mosquitos and people low in the vitamin are often mozzie targets!
You will find it in liver, nuts, pork, wheat germ, whole grains, yeast, legumes.
Lots of things will deplete your vitamin B1 levels including alcohol, coffee, diabetes, ageing, pregnancy, refined foods, smoking, stress, surgery, tea and others.
It does lots of things in the body and is involved with 24 enzyme systems!
When people are low in Vitamin B1 they can suffer with ataxia, loss of appetite, fluid retention, fatigue, heart failure, nausea, muscle weakness, sweating, heart issues and on it goes. It can be used to help with burning feet, lead poisoning, MS, numbness in hands and feet, heart issues, fatigue and many more.
If you want to find out if low thiamine is the reason you are being eaten by mozzies, then click here for more info about the simple, do at home, hair test.