This Christmas I am giving you the gift of knowledge and inspiration so you can have a HEALTHY Christmas.

Over the next 12 days I will share with you my 12 greatest health tips.

All of them are an integral part of my 8 week Life Transformation Program and are presented here in short punchy 12 day grabs.

ENJOY and please share the Christmas vibe on face book, by clicking the icon below.

Much love and health, Sam xx