Chocolate Avocado Cake – gluten, dairy and egg free!

One of my favorite cakes…


1 cup organic nuts (I use walnuts and pecans but any nut good)

1/2 cup dried apricots (soak for 30 mins)

1 cup of coconut


2-3 avocado

1/2 cup cacao powder

Optional coconut oil (use if you are making ice cream – 1/2 cup)

1 1/2 cups of dates





blend until mashed put into flan base. No need to cook.

For ice cream don’t do the base, just the filling.

If you have any fabulous recipes can you leave in the comment sections. Thank you x